Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind. – Henry James Kindness counts. Kindness makes relationships better, increases happiness, improves productivity, and helps us live healthier lives. Most people would agree that it often feels like we’re living … Continue reading Be Kind Online Challenge
Cyberbullying and Online Abuse Victims Need Better Recourse
Lessons Learned About Online Harassment and Cyberbullying Since My Harasser Pleaded Guilty Two years ago this week, my harasser pleaded guilty in what was called a most egregious case of online harassment. Since then, it’s been my privilege to help individuals and organizations prevent cyberbullying and online abuse, while promoting positive digital citizenship, cyber-safety, and … Continue reading Cyberbullying and Online Abuse Victims Need Better Recourse
How to Deal with Online Defamation
By Jennifer Bridges, Reputation Defender Unfortunately, more and more people are experiencing online defamation, which involves unscrupulous individuals—often Internet trolls, business competitors, ex-employees, or former romantic partners—intentionally trying to ruin someone’s online reputation by posting negative content about a person or company. The real-world consequences of a damaged reputation are many, from difficulty getting a job to reduced business … Continue reading How to Deal with Online Defamation
A Monumental Omission by The Handmaid’s Tale
I’m very honored to have been included in this short film about the representation of women by The Handmaid’s Tale. While only a handful of my words were included, the segment conveys my sentiments that representation matters. Did you know that there are only five statues honoring real women in New York City, with 145 of … Continue reading A Monumental Omission by The Handmaid’s Tale
Plastic Free July
Inspired by New York State Assemblywoman Michaelle C. Solages, I’m participating in the Plastic Free July Challenge to help diminish the use of single-use disposable plastic. This global movement helps millions of people be part of the solution to plastic pollution, so we can have a healthier environment, cleaner streets, and beautiful communities. I know I can … Continue reading Plastic Free July
Cyberbullying Task Force Bill Passes in New York State Senate
On Tuesday, June 18, 2019, the New York State Senate passed Bill S5786 to create a cyberbullying task force, which was introduced by NYS Senator Todd Kaminsky and co-sponsored by Senators Jen Metzger and Luis Sepulveda. The task force would explore the effects of cyberbullying and potential measures to address it. Senator Kaminsky explained his vote, … Continue reading Cyberbullying Task Force Bill Passes in New York State Senate
Summer Vacation Cyber-Safety
Cyber-safety is important throughout the year, but what happens when students are on break and have more time on their hands — and on their devices? Summer vacation means more leisure time for kids, even those who attend camp or most other activities. “We've found that for parents who track and review their kids screen … Continue reading Summer Vacation Cyber-Safety
Digital Citizen Pledge Update
The cyber-world is continuously evolving, and our efforts to help youth stay safe online need to keep up with the times. With growing concerns of exposure to unwanted pornographic material, sexual predators, and human trafficking, it’s important parents do not shy away from discussing serious online threats with their children. According to the U.S. Department … Continue reading Digital Citizen Pledge Update
Overcome Your Challenges and Climb Greater Heights
Last weekend, I participated in a community pond clean up with one of my best friends and partner in adventure — Sophia — and, as planned, we then went hiking and grabbed a bite to eat. While getting back into the car after lunch, Sophia asked me if I wanted to continue hiking at a … Continue reading Overcome Your Challenges and Climb Greater Heights
Your Smile Can Increase Your Happiness
When it comes to increasing our happiness, it’s important to remember that the tools take different levels of effort, and it’s helpful to have a menu of tools — available for choosing at the right moments. Recently, I presented 10 positive psychology tools to help increase happiness at Israel’s paramedic school. The first tool has … Continue reading Your Smile Can Increase Your Happiness